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Live The Life You were Born to Live
Dr. Ben Brown
My Dream is to Help You Live the Life You were Born to Live!
~ Ben Brown MD: Original Wholeness Advocate
For the past 3 decades I have studied and tested the best of ancient wisdom, modern science and common sense. I have combined them into a simple, effective and practical approach to help you live the life you were born to live – regardless of who you are and the outcome you want.
Voices Of The Ranch with Ben Brown, MD – Rancho La Puerta
Dr. Ben
Hello All, This is an interview from Rancho La Puerta. I am talking to Barry, who runs…
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Is Lifestyle the Hot New Drug: Part 6: Becoming Unstoppable – This is the final post in this series on Habits
Dr. Ben
Welcome to the final post in this series on Habits! Wow! I have heard from many of…
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Is Lifestyle the Hot New Drug: Part 5 – Stopping a Behavior
Dr. Ben
How to Stop a Behavior Make It Hidden, Make It Hard, Make It Hurt, Burn It Up-…
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Is Lifestyle the Hot New Drug: Part 4 Starting a Habit
Dr. Ben
Three Simple Steps to Start a Habit: KIS/MIF/BIIF Last time we created an outcome, identity, and behaviors.…
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Is Lifestyle the Hot New Drug: Part 3 Behaviors Become Habits
Dr. Ben
What to Change? If you have already given this some thought inspired by the previous posts, then…
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Is Lifestyle the Hot New Drug: Part 2 Changing Behavior: Habits
Dr. Ben
Changing behavior can sound daunting, but Habits are small transactions that help us make ‘living a new…
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